Cara Gambill, the 2024 Get Moving Challenge winner for most steps and exercise minutes, regularly gets cardio exercise in by hikes all over the world. This year, she began walking more with her father, Alan (right), to keep him healthy.
LIVE FOR LIFE webinars take place at noon and last for 30 minutes – allowing most employees to listen during their workday. Photo credit: Judit Peter, Pexels
While her daily routines can get hectic, Larissa Fulkerson makes sure to find time for activities which bring her balance, such as cross-stitching. Photo courtesy of Larissa Fulkerson.