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LIVE FOR LIFE

A shortage of sleep can increase the risk of heart disease and diabetes, weaken the immune system, cause memory issues and mood changes.

July 11, 2018

3 Ways to Catch More ZZZs

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(From left to right) Ted Domville, Anni Saludo, Deb Stanton and Stephen Gillis.

June 20, 2018

Meet the Farmers at Duke’s Market

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David Gaines stretches at his desk in the Duke TIP office.

June 13, 2018

Take Ten to Walk, Stretch or Build Strength

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Muriel Canup, a human resources information specialist, has her blood pressure measured at a My Health screening.

June 3, 2018

How Healthy Are You?

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Employees shop for fresh strawberries, bread and empanadas

May 1, 2018

Duke in Pics: Opening Day at the Duke Farmers Market

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Eric Lipp, a senior clinical research coordinator for The Preston Robert Tisch Brain Tumor Center, smells a bag of tatsoi, a leafy green vegetable. Lipp has subscribed to Coon Rock Farm’s CSA through the Duke Mobile Farmers Market for about five years.

April 30, 2018

Get a Box of Fresh Produce - Delivered

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The market runs from 11 a.m. to 2 p.m. every Friday through Sept. 28.

April 23, 2018

Duke Farmers Market 2018 Opens Friday

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LIVE FOR LIFE, Duke’s employee wellness program, offers chair massages starting at $18.

April 18, 2018

Relax with a Massage

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Five Easy Ways to Practice Mindfulness

April 10, 2018

5 Easy Ways to Practice Mindfulness

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April 9, 2018

VIDEO: Move More with Duke's Run/Walk Club

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The Northwest Cary YMCA is one of the new additions to the Duke Fitness Club. Photo courtesy of the YMCA of the Triangle.

April 2, 2018

Workout with a Gym Discount

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Cara Gambill traveled to Chile for a 55-mike hiking excursion in Patagonia.

March 27, 2018

Get Moving Challenge Participants Take 1 Billion Steps

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(Left to right) Heidi Staub, Janna Howard, Stephanie Bryant, Katelyn Bryant-Comstock and Andrew MacIntyre.

March 13, 2018

Crisco Kids. Chafin' the Dream. Oh, the Humanities! It's All in The Name

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The Duke Run/Walk Club lasts from March 12 to May 30.

March 5, 2018

Find Your Pace at Duke's Run/Walk Club

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(Top row; left to right) Peter Grossi, Anna Terry and John Sampson. (Bottom row; left to right) Gary Archer, Peter Fecci and Kyle Walsh.

February 25, 2018

Duke Neurosurgeons Lose 205 Pounds Through Teamwork

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LIFE FOR LIFE programs help employees put focus on health, wellbeing

February 18, 2018

Tap into Wellness this Spring

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Duke Today is produced jointly by University Communications and Marketing and the Office of Communication Services (OCS). Articles are produced by staff and faculty across the university and health system to comprise a one-stop-shop for news from around Duke. Melissa Kaye of University Communications and Marketing is the editor of the 'News' edition. Leanora Minai of OCS is the editor of the 'Working@Duke' edition. We welcome your comments and suggestions!

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