LIVE FOR LIFE

A shortage of sleep can increase the risk of heart disease and diabetes, weaken the immune system, cause memory issues and mood changes.

July 11, 2018

3 Ways to Catch More ZZZs

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(From left to right) Ted Domville, Anni Saludo, Deb Stanton and Stephen Gillis.

June 20, 2018

Meet the Farmers at Duke’s Market

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David Gaines stretches at his desk in the Duke TIP office.

June 13, 2018

Take Ten to Walk, Stretch or Build Strength

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Muriel Canup, a human resources information specialist, has her blood pressure measured at a My Health screening.

June 3, 2018

How Healthy Are You?

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Employees shop for fresh strawberries, bread and empanadas

May 1, 2018

Duke in Pics: Opening Day at the Duke Farmers Market

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Eric Lipp, a senior clinical research coordinator for The Preston Robert Tisch Brain Tumor Center, smells a bag of tatsoi, a leafy green vegetable. Lipp has subscribed to Coon Rock Farm’s CSA through the Duke Mobile Farmers Market for about five years.

April 30, 2018

Get a Box of Fresh Produce - Delivered

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The market runs from 11 a.m. to 2 p.m. every Friday through Sept. 28.

April 23, 2018

Duke Farmers Market 2018 Opens Friday

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LIVE FOR LIFE, Duke’s employee wellness program, offers chair massages starting at $18.

April 18, 2018

Relax with a Massage

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Five Easy Ways to Practice Mindfulness

April 10, 2018

5 Easy Ways to Practice Mindfulness

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April 9, 2018

VIDEO: Move More with Duke's Run/Walk Club

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The Northwest Cary YMCA is one of the new additions to the Duke Fitness Club. Photo courtesy of the YMCA of the Triangle.

April 2, 2018

Workout with a Gym Discount

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Cara Gambill traveled to Chile for a 55-mike hiking excursion in Patagonia.

March 27, 2018

Get Moving Challenge Participants Take 1 Billion Steps

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(Left to right) Heidi Staub, Janna Howard, Stephanie Bryant, Katelyn Bryant-Comstock and Andrew MacIntyre.

March 13, 2018

Crisco Kids. Chafin' the Dream. Oh, the Humanities! It's All in The Name

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The Duke Run/Walk Club lasts from March 12 to May 30.

March 5, 2018

Find Your Pace at Duke's Run/Walk Club

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(Top row; left to right) Peter Grossi, Anna Terry and John Sampson. (Bottom row; left to right) Gary Archer, Peter Fecci and Kyle Walsh.

February 25, 2018

Duke Neurosurgeons Lose 205 Pounds Through Teamwork

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LIFE FOR LIFE programs help employees put focus on health, wellbeing

February 18, 2018

Tap into Wellness this Spring

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